Why is it healthy to eat olives? Here are 7 great reasons to snack on olives regularly. 1. Cardiovascular benefits. When free radicals oxidize cholesterol, blood vessels are damaged and fat builds up in arteries, possibly leading to a heart attack. The antioxidant nutrients in black olives impede this oxidation of cholesterol, thereby helping to prevent heart […]
7 reasons you must eat olives
![7 reasons you must eat olives|reasons to eat olives](https://www.aceitunastorrent.com/wp-content/uploads/2021/07/1307464251276-1-150x150.jpg)